Acerca de

Iron Helix is a New Hampshire Non-Profit organization providing world class fitness instruction and coaching to the Granite State’s substance abuse community. 

​

Scientific evidence is clear and decisive – Physical fitness plays a paramount role in not only physical health, but also mental health and substance abuse recovery.  Iron Helix’s mission combats substance abuse by enhancing our community’s physical fitness through strength training, boot-camp style classes, and training group development and creating an atmosphere of camaraderie and fellowship.

​

Hard things are hard.  And now, more than ever, maintaining, regaining, or sustaining mental health and healthy living is hard.  At Iron Helix we lean into the “hard” rather than shy away.  We lean into the struggle of addiction recovery through tailored physical fitness programs.  No single path, treatment or answer exists to solving addiction, we just want to provide another option to help you succeed.  But acknowledging the battle is a necessary part. With Iron Helix you will become stronger for that journey, for that battle – mentally, emotionally, physically, and spiritually.

​

Connection is the opposite of addiction.  And therefore, any successful recovery depends on human connection.  With Iron Helix, our athletes will, through sweat and steel, forge connections that can only be built through this shared experience.  The undeniable bond that already existed between members of our community will be fortified with Iron.